Drills
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Showing 1–16 of 38 results
Anarchy
35:00 min- Advanced
- Performance
- Not applicable / Any
- Coping with Stress & Emotions
- Creative Thinking
- Reflective Decision-making
- Street Basketball
- Democracy
Life is not fair in this basketball drill. Try to knock down the other team’s cones, add some rules, and be ready to talk about justice and democracy.
CARDIO ROUTE
15:00 min- Medium
- Advanced
- Parkour
- Control
- Workout
- Endurance
- Not applicable / Any
- Strength
- Coping with Stress & Emotions
- Creative Thinking
This drill allows the participants to practice going through a full route – they will increase their speed, but must keep eyes open as they will have a chance to change the route as well.
 
Dribble Tag
- Beginner
- Warm-up
- Workout
- Not applicable / Any
- Self Awareness
- Coping with Stress & Emotions
- Street Basketball
- Ball handling
Each player dribbles their own ball in a set area. They must keep control of their ball while trying to knock another player’s ball out (and while others try to knock theirs out)